Improve Your Brushing and Flossing Habits with These Tips

Improve Your Brushing and Flossing Habits with These Tips

Feb 22, 2019

Proper brushing and flossing every day are essential for good oral health. But none of us are born with knowing innately how to perform either correctly. These are important skills that must be learned and practiced daily to effectively remove harmful plaque bacteria.

Therefore, it helps to learn how to use a good technique, proper tools and understand any possible issues you may run into. The friendly staff at Friedler Dental Group in Guilford, CT are here to help.

Improve Your Brushing and Flossing

Here are four common questions that patients ask us at Friedler Dental Group:

  • How often should I brush and floss my teeth? To prevent plaque buildup, brush and floss your teeth at least once a day. This is your best defense against both tooth decay and periodontal disease. If you already have some degree of gum disease, your dentist in Guilford, CT may recommend more frequent cleaning. Always use a gentle brushing technique. What you are removing is soft, and it doesn’t take much pressure to remove. Being too aggressive can harm your tooth enamel and gums.
  • When should my toothbrush be changed? A toothbrush should serve you well for several months when used correctly. It is time to swap it out for a new one once the bristles show signs of wear.
  • Which toothpaste is best? Don’t make your decision based solely on texture or taste. Choose an ADA-approved anti-tartar toothpaste that contains fluoride. These agents will strengthen the enamel of your teeth and inhibit the formation of tartar (hardened plaque).
  • Why do I experience teeth sensitivity when I brush? Visit Friedler Dental Group in Guilford, CT if you have difficulty brushing comfortably. Exposed roots due to gum recession are the most common cause of tooth sensitivity. This mouth condition causes discomfort when you brush and floss and consume hot or cold foods and drinks. Correct this problem, and the underlying condition must be treated. Your dentist near you may recommend an anti-sensitivity toothpaste to reduce your symptoms. It also helps to brush gently.